The secret is in the sauce!
We take our scratch-made sauces, dressings, and marinades seriously, because who wants seed oils, artificial preservatives, or other scary ingredients lurking in their favorite sauce?
Our culinary team and RD work hard to combine the very best fresh ingredients, from extra virgin olive oil and ghee to whipped feta and fresh tomatoes, into the perfect pairing.
Our sauces add flavor, fresh texture, and nutrient-density to the meals they’re offered alongside, but sauces aren’t always so wholesome. Most sauces, dressings, and marinades on the market (including in meal kits and other meal delivery services 👀) are highly processed, filled with refined sugars, highly processed oils, artificial preservatives, food dyes, and more.
Instead, we set a new standard for every sauce we craft by hand in our kitchen:
- Fresh ingredients, always.
- Seed oils, never.
- Refined sugar? Nope.
Our RD, Sam, mapped out the macros for every one of our sauces, so you never have to wonder what each one is adding to your plate. You’ll see many of them are low carb and low sugar (if they aren’t, it’s because of a natural sugar source like honey or coconut aminos), and many are a source of nourishing fats. This is extra important if you’re eating one of our sauces alongside veggies or salad, which have fat-soluble vitamins like A, D, E, and K that need fat to be properly absorbed.
Macros for all of Snap’s Sauces & Dressings
Don’t see one of your favorites listed? Email us at snapcare@snapkitchen.com
| Name | Cal | Fat | Carbs | Sug | Pro |
| Balsamic Reduction (0.4oz in Bruschetta Chicken Pasta) | 25 | 0 | 5 | 5 | 0 |
| Blueberry Butter (0.6oz in Lemon Pancakes with Blueberry Butter) | 100 | 10 | 2 | 2 | 0 |
| Chili Lime Vinaigrette (0.8oz in Mexican Street Corn Salad with Grilled Chicken) | 100 | 10 | 3 | 2 | 0 |
| Chili Sesame Vinaigrette (1.5oz in Asian Chopped Salad with Chicken) | 200 | 17 | 10 | 6 | 2 |
| Cilantro Chimichurri (0.8oz in Carne Asada with Sweet Potatoes) | 80 | 8 | 1 | 0 | 0 |
| Dill Relish (0.8oz in Burger Bowl with Dill Relish) | 10 | 0 | 2 | 2 | 0 |
| Jalapeño Ranch Dressing (1.6oz in Texas Garden Salad with Grilled Chicken) | 90 | 9 | 2 | 1 | 2 |
| Raita Cream (1.5oz in Tandoori Chicken with Saffron Rice) | 90 | 8 | 2 | 1 | 3 |
| Ranch Dressing (1.5oz in Buffalo Chicken Bowl) | 130 | 13 | 1 | <1 | 2 |
| Red Onion Salsa (1oz in Chicken Carnitas Bowl) | 10 | 0 | 2 | <1 | 0 |
| Red Onion Salsa (1.8oz in Large Chicken Carnitas Bowl) | 15 | 0 | 4 | 2 | 0 |
| Red Salsa (1.7oz in Eggs & Chicken Chorizo Hash) | 10 | 0 | 3 | 2 | 1 |
| Salsa Verde (0.8oz in Breakfast Taco Bowl) | 15 | 1 | 1 | 0 | 0 |
| Salsa Verde (1.6oz in Brisket Quesadilla and Tex-Mex Chicken & Rice) | 25 | 2 | 2 | <1 | 0 |
| Strawberry Salsa (1.2oz in Chipotle Chicken Tacos with Strawberry Salsa) | 10 | 0 | 3 | 1 | 0 |
| Tzatziki Sauce (1.6oz in Honey Harissa Salmon and Tzatziki Chicken Bowl) | 50 | 4 | 2 | 1 | 3 |
And now, without further ado, some saucy prizes!
- Lowest Calorie Sauce? Our Dill Relish, Red Onion Salsa, Red Salsa and Strawberry Salsa
- Highest Fat Sauce (for our keto friends!): Chili Sesame Vinaigrette
- Lowest carb: Cilantro Chimichurri, Ranch Dressing and Salsa Verde!
What’s your favorite sauce or dressing at Snap?
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