Flour Vs Corn: Which is the healthier tortilla?

Flour or corn tortillas? You know which one is your favorite. But which one is better for you? Check out our head-to-head (or grain-to-grain) comparison in 5 key areas to see which tortilla is the best choice for you!

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Diet, Hormonal Health, & Endometriosis

If you’re dealing with endometriosis, mealtime can be a complicated affair. Since diet not only plays an important role in hormone regulation — such as estrogen-balance — diet also affects inflammation. 

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Spring into Fresh Flavors – New Meals are Here!

Spring is here (and not a second too late!), so we’re celebrating with tasty, fresh new additions to our menu! Check out the fresh delish from Snap Kitchen!

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Snap’s Top 5 Food Friends for New Moms!

Being a new mom comes with a ton of new choices to make and challenges to meet. So, whether you’ve decided to breastfeed or not, if you’re a new mom, you need good food to stay fueled up for whatever parenting throws at you.

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Snap’s Top 10 Meals for a Healthy Heart

Eating enough heart-healthy foods?  Wanna show your heart some love by eating more foods that support your heart’s health, but not sure where you can start?

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Weight Watchers Points at Snap Kitchen

Weight Watchers Points  While Snap Kitchen is not affiliated with Weight Watchers and we don’t endorse the program, we know some of our customers like to count points using their SmartPoints because it’s a system they might be familiar with. 

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Snap’s New Menu is a World of New Flavors

It’s a new year and we’re all ready for something fresh and tasty. Well, wait no more – 8 new, scrumptious Snap Kitchen meals are here!  

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Healthy Habits Week 2: Making Habits Stick + Movement

This week for our Healthy Habits Challenge we’re covering how to build exercise-focused healthy habits. Many of us have the best of intentions when January rolls around, but motivation and willpower only last so long – that’s why we’ll be discussing how to build great fitness habits and how to make them stick! 

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Healthy Habits Week #1: Nutrition

Our daily lives are made up of many small habits. Research shows that habits make up 40% of our tasks on any given day!

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