How Does Collagen Water Help You?

Happy National Hydration day, folks! In honor of a day that emphasizes the importance of drinking enough water, we’re exploring one particular type – collagen water.

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The 5 Different Types of Peppercorn

Did you know that the most popular spice in the world is pepper? Something we often take for granted is, in fact, the most traded and most sought-after spice!

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Which Cooking Method is Best for Retaining Nutrients?

We all learn from a young age the importance of eating our greens, but what cooking method lets those important nutrients do their best work?

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Is Rotisserie Chicken Healthy?

Chicken is one of the leanest meats you can eat and is a protein loved by fitness enthusiasts and children alike.

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The Best Salts and How to Use Them

Though sodium has long been vilified as something to shy away from and limit, it’s actually essential for health. Health benefits aside, it also makes food taste pretty delicious if you ask us.

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How Healthy is Shrimp?

Shrimp make a bite-sized, protein-packed addition to any lunch, dinner, or even cocktail party, but are those tasty tidbits good for you?

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Understanding Flavor: Our Favorite Aromatics

Although you may not have heard the term ‘aromatics’ before, chances are you’ve used one in your cooking. Recipes that start with garlic, onions, ginger, celery, or carrots are all utilizing aromatics.

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Celery Diet: Healthy Or Not?

Fun fact about celery: it actually has fewer than zero calories because it takes more energy to digest than it contains.

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What exactly is Tex-Mex?

Chances are, you’ve eaten Tex-Mex at some point in your life. As a Texas-based company, we know that most Texans are raised on Tex-Mex in some form or fashion.

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