Celebrating National Pasta Day!

Calling all pasta lovers! October 17th was National Pasta Day, and we’re celebrating the Snap Kitchen way – by giving you the rundown on whether or not pasta is healthy, and some of the healthiest pasta recipes you can make (or microwave).

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Celebrate the Fall Harvest of Pumpkin and Squash!

With crisp autumn air and vibrant fall foliage comes a rich and hearty fall harvest! Two of our favorite fall veggies are squash and pumpkin.

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The Effects of Snacking on Your Body

Do you find yourself snacking throughout the day? Don’t worry – this habit isn’t necessarily an unhealthy one. There are some major health benefits to snacking, but choosing the frequency to snack and the right foods to snack on is key! 

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Celebrate National Taco Day!

Did you hear?! It’s National Taco Day! And to celebrate this exciting (and delicious) day, we’ll be talking all things tacos.

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Our Favorite Mediterranean Diet Recipes

Inspired by the healthy eating habits of people living in the Mediterranean (countries including Italy, France, Greece, and Spain), this diet has been linked with good health.

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Should Cheese be Avoided or is it a Healthy Snack?

If you’re a fan of cheese, you’ve probably heard the mixed reviews on its health benefits. However, as most things go – as long as you eat it in moderation, this whole food is pretty great for you.

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Black Beans Vs Pinto Nutrition: Which One Wins?

Beans are one of the most versatile, nutritious, and widely consumed legumes in the world. Even more, most bean varieties are very inexpensive.

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Coconut Aminos Vs. Soy Sauce: Everything You Need to Know

Soy sauce is a wildly popular cooking ingredient and condiment that originated thousands of years ago in China and has since become a cooking staple in many other parts of the world.

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It’s National Guacamole Day!

Chances are, you don’t need an excuse to dig into a bowl of guacamole with your favorite chip. This dip is enjoyed year-round but is especially popular as a summer snack and on Cinco de Mayo.

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