Browsing All Posts By

Sam Presicci, RDN


#Snaphacks: BYO Taco Bowl

By On April 17, 2019

Here at Snap, we’re all about customizing your meals to meet your needs. That’s why we’re big on #snaphacks, since they help you mix-and-match based on your goals and preferences. Today, we’ve… Read More


5 Women Owned Companies We Love

By On March 18, 2019

Here at Snap, we carry lots of women-owned products, and today we want to celebrate a few of them. All of our third party products are carefully chosen based on our strict… Read More


6 Common Women’s Health Myths

By On March 4, 2019

In honor of National Women’s Month, our Lead RD Sam is hopping on the blog today to talk about five common myths she hears all the time when it comes to women’s… Read More

Healthy Eating

How to Lower your Cholesterol

By On February 27, 2019

As if the world of nutrition wasn’t confusing enough, we’ve been hearing lots of mixed rumblings lately about cholesterol. We figured we’d do a little myth busting for you and put some… Read More

Healthy Eating

Inflammation 101

By On February 23, 2019

If you spend any time in the health & wellness space, you’ve probably heard the word inflammation getting thrown around. But what is it, what causes it and how do you improve… Read More

Healthy Diets

Probiotics 101

By On February 19, 2019

Probiotics are all anyone can talk about these days and we agree that they’re vitally important! It’s tempting to immediately hit the supplement aisle, but you can get some pretty great gut… Read More

Healthy Diets

Why is Snap Kitchen Gluten Free?

By On February 15, 2019

 Here at Snap, everything we sell is gluten free. For a food company or restaurant, that’s a pretty rare thing. Today, we want to talk about why. what is gluten? Gluten is… Read More


How to Read a Food Label

By On February 9, 2019

Hey, Sam here! I want to bring us back to basics today and talk about what to look for when you’re reading food labels. It’s critically important to know what’s in your… Read More

Healthy Diets

The Benefits of Bone Broth

By On February 7, 2019

If you’ve been following us for any length of time, you’ve probably seen us mention bone broth more than a few times. But what is it, and what are the benefits? Let’s… Read More

Healthy Eating

We’re Snap Kitchen, Nice To Meet You

By On January 31, 2019

Hey, we’re Snap Kitchen, and we feel like we haven’t introduced ourselves in a while. We’re a fresh-prepared, clean eating concept that prioritizes high-quality ingredients and real, delicious food. We believe in… Read More