Healthy Living

Cut the Meat for #MeatlessMonday

By On June 17, 2018

Regardless of the way you eat, we’re sure you’ve heard of and probably participated in a Meatless Monday.  Meatless Monday is a global movement, campaign, and trend that asks people to “cut… Read More

Healthy Diets

Fat is back, but is the Keto lifestyle right for you?

By On June 13, 2018

As most of us are aware, the esteemed low-fat diets glorified in the 70’s, 80’s and 90’s have officially been nixed. Fat is back, y’all! Quality fat has proven to be healthy… Read More

Healthy Eating

Introducing Snap Smoothies

By On June 3, 2018

You can trust us when we say that we heard each and every request for the ultimate post-workout shake or satisfying meal replacement smoothie. We searched the market high and low for a… Read More

Menu

New Monthly Dishes: June Lineup

By On June 3, 2018

New monthly dishes… say whattt? Guys, we’re totally giving this a go and releasing new dishes *monthly* this summer. 👏🏽👏🏾👏🏼  Yep, you read that right – we’re doing away with our quarterly/seasonal… Read More

Popular

Our Grain-Free Blondie Recipe

By On April 30, 2018

We took a poll over on Instagram and the results are in: you guys dig it when we share recipes. 👏 And with all the social media hype and shoutouts applauding our newest… Read More

Popular

Our Clean Eating Manifesto

By On April 4, 2018

We believe in the transformative power of real food, the way it makes us feel and how it impacts the world we live in. We empower busy people to eat clean without… Read More

healthy shrimp & grits recipe
Recipe

Our Healthy Shrimp & Grits Recipe

By On March 21, 2018

When it came to giving this Southern brunch classic a healthy makeover, revamping the grits was the first plan of attack. Our chef and dietitian worked together to come up with a healthy… Read More

Healthy Living

Feel Good February

By On February 2, 2018

We’ve built a lifestyle around feeling good year-round, but “feel good February” is a fun mantra we should all embrace. For us, this feel-good lifestyle always starts with real, delicious food. We… Read More

Healthy Tips

Welcome to the (Coconut) Cult

By On January 15, 2018

PSA: It happened. We joined the cult, Coconut Cult that is. We’re obsessed with this nondairy yogurt and here’s why. oh you know, just cradling this precious jar of @thecoconutcult because IT'S LIFE… Read More

Meet The Team

Meet The Brains Behind the Food

By On January 9, 2018

Since the very beginning, we’ve had both an Executive Chef and a Registered Dietitian at the core of our menu development. We know that health is a lifestyle, a decision you make… Read More