Cut the Meat for #MeatlessMonday
Regardless of the way you eat, we’re sure you’ve heard of and probably participated in a Meatless Monday. Meatless Monday is a global movement, campaign, and trend that asks people to “cut… Read More
Fat is back, but is the Keto lifestyle right for you?
As most of us are aware, the esteemed low-fat diets glorified in the 70’s, 80’s and 90’s have officially been nixed. Fat is back, y’all! Quality fat has proven to be healthy… Read More
Introducing Snap Smoothies
You can trust us when we say that we heard each and every request for the ultimate post-workout shake or satisfying meal replacement smoothie. We searched the market high and low for a… Read More
New Monthly Dishes: June Lineup
New monthly dishes… say whattt? Guys, we’re totally giving this a go and releasing new dishes *monthly* this summer. 👏🏽👏🏾👏🏼 Yep, you read that right – we’re doing away with our quarterly/seasonal… Read More
Our Grain-Free Blondie Recipe
We took a poll over on Instagram and the results are in: you guys dig it when we share recipes. 👏 And with all the social media hype and shoutouts applauding our newest… Read More
Our Clean Eating Manifesto
We believe in the transformative power of real food, the way it makes us feel and how it impacts the world we live in. We empower busy people to eat clean without… Read More
Our Healthy Shrimp & Grits Recipe
When it came to giving this Southern brunch classic a healthy makeover, revamping the grits was the first plan of attack. Our chef and dietitian worked together to come up with a healthy… Read More
Feel Good February
We’ve built a lifestyle around feeling good year-round, but “feel good February” is a fun mantra we should all embrace. For us, this feel-good lifestyle always starts with real, delicious food. We… Read More
Welcome to the (Coconut) Cult
PSA: It happened. We joined the cult, Coconut Cult that is. We’re obsessed with this nondairy yogurt and here’s why. oh you know, just cradling this precious jar of @thecoconutcult because IT'S LIFE… Read More
Meet The Brains Behind the Food
Since the very beginning, we’ve had both an Executive Chef and a Registered Dietitian at the core of our menu development. We know that health is a lifestyle, a decision you make… Read More