Curious about the advantages of having your meals designed by a nutrition expert? Well, meet Amy Haynes — Snap Kitchen’s new registered dietitian and the brilliant mind behind your favorite healthy and delicious Snap meals.
Can you believe we’re already halfway through January 2022?! Time flies when you’re building healthy habits. Speaking of which, this week for our Healthy Habits Challenge, we’re focusing on how to break bad habits and how to get better sleep for a healthier you.
Supporting your immune system is important year-round, but is even more essential during the late fall and winter months. The colder weather means we spend more time indoors and in enclosed spaces, plus, viruses like the common cold tend to live longer on surfaces due to the cooler temperatures.