Browsing All Posts By

Sam Presicci, RDN

Healthy Diets

Why is Snap Kitchen Gluten Free?

By On February 15, 2019

 Here at Snap, everything we sell is gluten free. For a food company or restaurant, that’s a pretty rare thing. Today, we want to talk about why. what is gluten? Gluten is… Read More

Uncategorized

How to Read a Food Label

By On February 9, 2019

Hey, Sam here! I want to bring us back to basics today and talk about what to look for when you’re reading food labels. It’s critically important to know what’s in your… Read More

Healthy Diets

The Benefits of Bone Broth

By On February 7, 2019

If you’ve been following us for any length of time, you’ve probably seen us mention bone broth more than a few times. But what is it, and what are the benefits? Let’s… Read More

Healthy Eating

We’re Snap Kitchen, Nice To Meet You

By On January 31, 2019

Hey, we’re Snap Kitchen, and we feel like we haven’t introduced ourselves in a while. We’re a fresh-prepared, clean eating concept that prioritizes high-quality ingredients and real, delicious food. We believe in… Read More

Healthy Living

How To Build A Morning Routine

By On January 23, 2019

Did you know that a consistent morning routine can not only help set you up for an awesome day, but also help you reinforce your healthy habits? Our Lead RD, Sam, is… Read More

Healthy Eating

SnapHacks 101: Paleo & Whole30

By On January 22, 2019

We know that you’re always looking for more variety in your healthy eating options, so we’re starting a new blog series focused on ALL the SnapHacks. We’re starting with Paleo and Whole30,… Read More

Healthy Eating

6 Tips to Improve Digestion

By On January 17, 2019

We know that there are a lot of you embarking on resets, elimination diets or eating habit improvements in the new year, but what if you’re still experiencing digestive issues? Our Lead… Read More

Healthy Eating

How To Spot Sneaky Sugars

By On January 15, 2019

We’ve all heard it’s best to minimize our added sugar intake, but sometimes sugar hides in unexpected places. They’re what we like to call sneaky sugars. what are sneaky sugars?  Sneaky sugars… Read More

Community

How To Keep Rocking Your January Goals

By On January 14, 2019

Somehow, it’s already mid-January. Which for many people means they’ve already abandoned the intentions they set with the new year. If this is you, you’re not alone. The important thing to remember… Read More

Healthy Diets

Our Keto Shopping Guide

By On January 11, 2019

Since we know some of you are trying the ketogenic (keto, for short) diet on for size in the new year, we figured we’d offer you a handy dandy shopping guide. Not… Read More