Healthy Eating

Why Snap Kitchen Meal Planning Rocks

By On January 3, 2018

Guys. As Snap Kitchen’s Realist Dietitian, I am just so. freaking. excited to be launching our new meal plan subscription service. I’m all about helping people create healthy lifestyles they love, and… Read More

Healthy Eating

Juice Cleanses Are So 2017

By On January 2, 2018

Guys. It’s 2018 and juice cleanses are sooo yesteryear. If you’re trying to convince yourself that you aren’t hangry and craving real food as you drink your lunch, well, you’re doing it… Read More

Healthy Diets

The Future of Meal Planning

By On December 29, 2017

meal planning is the new meal prep Seriously, it’s never been easier, faster or cooler to nail down your healthy eating routine thanks to our newest digital feature. We’re ditching the grocery… Read More

Healthy Eating

What We’re Into: Whole30

By On December 19, 2017

It’s no secret that we’re all about the Whole30 here at Snap Kitchen. It’s why we’ve crafted so many Whole30 approved dishes (see ’em all here), built a Whole30 meal plan subscription… Read More

Healthy Diets

2018 Nutrition & Health Trends

By On December 14, 2017

With a new year comes new trends. Here are the 2018 nutrition & health trends we’re putting our money on. alternative, alternative dairy At this point, almond, soy, and coconut milks have… Read More

Healthy Eating

Get your mind (& body) right for Thanksgiving

By On November 21, 2017

Y’all. We’re officially two days out from the notorious food coma that is Thanksgiving. Rather than fretting about how we’re going to approach – or better yet, manage – the holiday gluttony,… Read More

Confessions of a Dietitian

Confessions of a Dietitian: Part 2

By On November 8, 2017

We get it. (Boy, do we get it!!) Creating balance isn’t always a piece of cake — especially during the holidays — so we pinged some dietitian friends for a mini blog series that… Read More

Healthy Diets

The Real Deal: The Ketogenic Diet

By On November 1, 2017

It seems like there comes a time in every ingredient or nutrient’s life that it comes under fire, receives massive praise, or both. The back and forth of nutrition science is not… Read More

Confessions of a Dietitian

Confessions of a Dietitian: Part 1

By On October 26, 2017

“Eat real for every meal” is the motto around here, but part of being real is admitting that this isn’t always practical — or even desired — 100 percent of the time.… Read More

Healthy Eating

The Real Deal: Sodium

By On October 6, 2017

It seems like there comes a time in every ingredient or nutrient’s life that it comes under fire, receives massive praise, or both. The back and forth of nutrition science is not… Read More