Why Snap Kitchen Meal Planning Rocks
Guys. As Snap Kitchen’s Realist Dietitian, I am just so. freaking. excited to be launching our new meal plan subscription service. I’m all about helping people create healthy lifestyles they love, and… Read More
Juice Cleanses Are So 2017
Guys. It’s 2018 and juice cleanses are sooo yesteryear. If you’re trying to convince yourself that you aren’t hangry and craving real food as you drink your lunch, well, you’re doing it… Read More
The Future of Meal Planning
meal planning is the new meal prep Seriously, it’s never been easier, faster or cooler to nail down your healthy eating routine thanks to our newest digital feature. We’re ditching the grocery… Read More
What We’re Into: Whole30
It’s no secret that we’re all about the Whole30 here at Snap Kitchen. It’s why we’ve crafted so many Whole30 approved dishes (see ’em all here), built a Whole30 meal plan subscription… Read More
2018 Nutrition & Health Trends
With a new year comes new trends. Here are the 2018 nutrition & health trends we’re putting our money on. alternative, alternative dairy At this point, almond, soy, and coconut milks have… Read More
Get your mind (& body) right for Thanksgiving
Y’all. We’re officially two days out from the notorious food coma that is Thanksgiving. Rather than fretting about how we’re going to approach – or better yet, manage – the holiday gluttony,… Read More
Confessions of a Dietitian: Part 2
We get it. (Boy, do we get it!!) Creating balance isn’t always a piece of cake — especially during the holidays — so we pinged some dietitian friends for a mini blog series that… Read More
The Real Deal: The Ketogenic Diet
It seems like there comes a time in every ingredient or nutrient’s life that it comes under fire, receives massive praise, or both. The back and forth of nutrition science is not… Read More
Confessions of a Dietitian: Part 1
“Eat real for every meal” is the motto around here, but part of being real is admitting that this isn’t always practical — or even desired — 100 percent of the time.… Read More
The Real Deal: Sodium
It seems like there comes a time in every ingredient or nutrient’s life that it comes under fire, receives massive praise, or both. The back and forth of nutrition science is not… Read More