How Healthy is Almond Oil?
Commonly used for its flavor (but also found in skincare and haircare), almond oil actually carries with it many nutrients that are great for your health!
7 Consequences to Eating Empty Calories
In our current food environment, it’s pretty easy to eat empty calorie nutrient-poor food. Between easy access to processed, hyper-palatable food, nutrient-depleted soils, and nutrition noise all around, it makes it hard to eat a nutritious diet.
The Importance of Eating High-Quality Fats
We’ve been spending a lot of time lately talking about the importance of healthy fats. And that’s because they’re not only delicious, they are extremely nutritious!
What Are the 4 Different Types of Fat?
Here at Snap Kitchen, we’re big fans of healthy fat. Like, scream it from the rooftops, tell all our friends and family, not a bad word to say kind of fans.
Is Pizza Keto?
Come on, admit it. Did we grab you with that headline? While you might think we’re being tongue-in-cheek, the question of whether or not pizza is keto is a serious (ish) one.
4 Differences Between Ghee and Clarified Butter
I’ll be honest. Before starting to research this article, I had always used the terms ghee and clarified butter interchangeably. They’re the same thing, I thought.
5 Foods That Help With Stress
We’ve talked about stress on the blog many times before, and the reason for that is that your brain and your gut are inextricably connected.
What’s the Deal With Almond Flour?
Gluten-free, almondy deliciousness: it’s almond flour. You’ve probably seen it pop up in the flour aisle of your local grocery store, or seen it used in craft baked goods.
Aioli: the Easiest Recipe You’ve Never Made
Is it mayonnaise? Is it butter? Is it a little bit of both? Today, we’re talking all about everyone’s favorite delicacy, aioli.