Snap Kitchen: Grown in TX
Did you know that Snap Kitchen was started right here in Texas, and that we still cook all of our food in the Lone Star State?
Why You Should Be Eating High Protein Meals
If I told you that we all have an organ that supports longevity, improves blood sugar regulation, increases mobility, tames hunger, strengthens bone health and metabolism, and improves body composition and biometrics, would you be surprised to hear that I was talking about skeletal muscle?
Why Fiber is the Most Underrated Nutrient
We consider fiber to be among the most underrated nutrients (others include sodium and protein!). Let’s quickly go over some of the basics of what fiber is and why it’s beneficial for our overall health.
Why Does Snap Kitchen Have a Totally Gluten-Free Menu?
Here at Snap Kitchen, we have a totally gluten-free menu, which means everything we deliver and sell is gluten-free. For a food company or restaurant, that’s a pretty rare thing.
How We’re Embracing Food-as-Medicine
At Snap Kitchen, we’ve always believed that food has the power to transform lives. For over 15 years, we’ve been crafting meals based on food-as-medicine principles—the idea that what you put on your plate is the most powerful tool you have for long-term health.
New Study Shows Snap Kitchen Meals Can Decrease Inflammation and Improve Memory in 2 Weeks
A recent imaging study from the University of Texas at Austin concluded that low carbohydrate and low calorie diets have the ability to reduce liver fat and improve brain health in patients with a specific type of liver disease.
Weekly Meal Plan Templates: High Protein, Low Carb, and High Fiber
When it comes to building healthier habits, it’s sometimes hard to know where to start. Having a plan (bonus points if someone else creates it for you!)
Why Athletes Choose Snap Kitchen for Recovery
Fitness and nutrition tend to go hand in hand. If you’re interested in one, the odds are pretty good that you’ll be interested in the other.
The Real Cost of Meal Prep: Is Delivery Cheaper than Cooking?
We’re all about helping you save time and money, so we thought we’d do a little field testing and get you specifics about just how much of both we help you save on a weekly basis.