What to Expect on Your High-Protein Meal Plan

Here at Snap, we love crafting meals to fit your lifestyle. That’s why we’re proud to have a variety of high protein meals for you to choose from.

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The Basics of Intermittent Fasting

You’ve probably heard that breakfast is the most important meal of the day, or that you should eat lots of small mini-meals throughout the day to boost your metabolism.

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Our Clean Eating Food Manifesto

We believe in the transformative power of real food, the way it makes us feel, and how it impacts the world we live in.

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Our Healthy Shrimp And Grits Recipe

When it came to giving the shrimp and grits recipe, a Southern brunch classic, a healthy makeover, revamping the grits was the first plan of attack.

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2018 Nutrition Trends

With a new year comes new trends. Here are the 2018 nutrition trends we’re putting our money on. alternative, alternative dairy At this point, almond, soy, and coconut milks have made it into the mainstream of most grocery store dairy aisles and coffee shop condiment bars.

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Blue Cheese? Yes, Please!

Legend goes that blue cheese was discovered when a young man abandoned his bread and ewe’s milk cheese to follow a beautiful girl in the distance.

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The Snap List: March

Welcome to The Snap List, our first-ever curation of monthly favorites that deserve major snaps. With the exception of #5 (you’ll see why), our March picks were created by brands in a couple of our markets.

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5 Healthy Eating Mistakes You Don’t Have to Make

If you’ve recently scrolled through Instagram, or chatted on the phone with your best friend, or happened upon a Dr. Oz commercial, chances are you encountered multiple theories about what you need to do tofinally get the whole “healthy eating” thing down and become your best self.

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Healthy Lasagna? You Bet We Did

I freaking love lasagna. I love the prep, the opportunity to get creative, and the beautiful aromas that fill the kitchen as it bakes.

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