Gut Essentials: Fermented Foods and their Health Benefits

Fermented foods have been in the spotlight recently and for a good reason. Not only are these superfoods packed with beneficial bacteria, but they add a flavorful punch to any plate.

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Our Nutritional Food Pillars & Go-To Ingredients

Here at Snap, we’re all about transparency, food quality, and nutrient-density. Today, our lead RD Sam is breaking down the pillars behind our food and mission and some of our favorite ingredients!

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All About our New Large Meals

We’re so excited to welcome larges back to the menu! To kick things off, we’re launching five meals, including four larger versions of existing menu items.

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Celebrate the Fall Harvest of Pumpkin and Squash!

With crisp autumn air and vibrant fall foliage comes a rich and hearty fall harvest! Two of our favorite fall veggies are squash and pumpkin.

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How To: Pairing our Sides & Proteins

With so many delicious rotating meal options, it’s easy to forget that Snap offers an array of sides and proteins to mix-and-match (or eat solo!).

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7 Reasons You Should be Eating Bison

At Snap, we love offering menu items with a variety of high-quality proteins. One of our favorites, and one that we’re aiming to incorporate more of, is bison.

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How To: Healthy Summer Living

When summertime rolls around, it’s easy to throw healthy habits out the window, especially if your schedule is thrown for a loop with kids home from school, summer travel, or both.

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Curious About Eating Low Carb?

Raise your hand if your first thought when hearing the words low carb is “What can I eat? Will I have to give up allll my carbs 🙋🏻?”

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The Truth About Seed Oils

You may have heard to avoid vegetable oils, sometimes called seed oils. You’ve probably even seen the ‘seed oil-free’ designation on many of our menu items.

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