Healthy Habits Week 2: Making Habits Stick + Movement
This week for our Healthy Habits Challenge we’re covering how to build exercise-focused healthy habits. Many of us have the best of intentions when January rolls around, but motivation and willpower only last so long – that’s why we’ll be discussing how to build great fitness habits and how to make them stick!
Healthy Habits Week #1: Nutrition
Our daily lives are made up of many small habits. Research shows that habits make up 40% of our tasks on any given day!
Snap’s Tasty Trends of 2022
With 2022 fast approaching, foodies like us are all a-buzz about what new flavors and food trends we’ll be seeing (and tasting!)
Let’s Get Habitual!
We’re kicking off our month-long Healthy Habits Challenge on January 3, 2022! Establishing mindful habits around the way you eat is a powerful tool to help you build and sustain a healthy lifestyle – so let’s get habitual!
Snap’s 2021 Favorite Flavs Wrap Up is here!
We’re taking a look back at 2021 – but like through a lens that has a super fun, yummy filter! Here’s a fun rundown of all the Snap deliciousness we all enjoyed this year.
6 Common Women’s Health Myths
Our Lead dietitian Amy is hopping on the blog today to talk about five common myths she hears all the time when it comes to women’s health.
Turnips are arguably one of the most underrated and underappreciated root vegetables, especially in comparison to its cousins – kale, cauliflower, and arugula.
4 Plant Milks and Their Surprising Benefits
Introduction We Americans love our dairy products. Cheese, yogurt, but, especially milk. We put it in our cereal, in our shakes, some people even drink it with dinner.
Healthiest Thanksgiving Foods
Thanksgiving officially kicks off the holiday season and you know what that means – spending lots of extra time with loved ones and eating plenty of delicious, but maybe not-so-healthy foods.