Healthy for the Holidays
Chef Lorena has taken your favorite classic seasonal dishes and given them a healthy Snap twist. People often don’t realize that one of the best ways to quiet sugar and carb cravings (and balance blood sugar!)
Snap’s Top 10 Muscle Builders
When it comes to building lean muscle, challenging your body with intense exercise is only half the battle. Proper nutritional support is essential to reaching the gains you’re after, in a healthy way, of course.
Weight Watchers Points at Snap Kitchen
Weight Watchers Points While Snap Kitchen is not affiliated with Weight Watchers and we don’t endorse the program, we know some of our customers like to count points using their SmartPoints because it’s a system they might be familiar with.
Flour Vs Corn: Which is the healthier tortilla?
Flour or corn tortillas? You know which one is your favorite. But which one is better for you? Check out our head-to-head (or grain-to-grain) comparison in 5 key areas to see which tortilla is the best choice for you!
Diet, Hormonal Health, & Endometriosis
If you’re dealing with endometriosis, mealtime can be a complicated affair. Since diet not only plays an important role in hormone regulation — such as estrogen-balance — diet also affects inflammation.
Snap’s Top 5 Food Friends for New Moms!
Being a new mom comes with a ton of new choices to make and challenges to meet. So, whether you’ve decided to breastfeed or not, if you’re a new mom, you need good food to stay fueled up for whatever parenting throws at you.
Snap’s Top 10 Meals for a Healthy Heart
Eating enough heart-healthy foods? Wanna show your heart some love by eating more foods that support your heart’s health, but not sure where you can start?
Snap’s New Menu is a World of New Flavors
It’s a new year and we’re all ready for something fresh and tasty. Well, wait no more – 8 new, scrumptious Snap Kitchen meals are here!
Healthy Habits Week 2: Making Habits Stick + Movement
This week for our Healthy Habits Challenge we’re covering how to build exercise-focused healthy habits. Many of us have the best of intentions when January rolls around, but motivation and willpower only last so long – that’s why we’ll be discussing how to build great fitness habits and how to make them stick!