Our Top 12 Anti-Inflammatory Foods

Mild inflammation is a natural part of life. No, we know, it sounds odd, but trust us on this—inflammation has an evolutionary purpose.

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How to Break Your Fast

At Snap Kitchen, we’ve talked about the benefits of intermittent fasting many times before. When done right, fasting can have many health benefits, like improved brain function, cancer prevention, better blood sugar control, a stronger heart, and weight loss.

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Avocado Ranch Rotisserie Chicken Recipe

Winner, Winner, Chicken Dinner! We can’t contain our excitement about our new Avocado Ranch Rotisserie Chicken meal that just hit the menu, so we figured we’d share the recipe with you!

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The Colorful & Nutritious World of Carrots

A vibrant addition to any meal and a favorite for rabbits, carrots are great for any well-balanced and healthy diet. With International Carrot Day coming up, it’s the perfect time to appreciate this ancient and wholly underappreciated vegetable.

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Ghee Can’t be Better than Butter, Right?

You’ve asked, and we’ve answered. We’ve talked about whether or not ghee is dairy-free (short answer: it’s not, but it is lactose-free), how to use ghee in your recipes, the differences between ghee and clarified butter, whether or not ghee is easier to digest than butter (short answer, yes!

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All New Snap Kitchen Menu Items — Available April 5th!

Spring means new weather, new crops, and all-new menu items at Snap Kitchen as part of our uber-healthy, totally delicious rotational menu. 

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6 Naturally Low-Fat Foods

Here at Snap Kitchen, we’re big fans of healthy sources of fat. But we know that some people may need to follow a low-fat diet or may enjoy naturally low-fat foods.

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Fresh Garlic Versus Dried Garlic

When I started writing this, I thought, “surely fresh garlic and dried garlic are basically the same thing, right?” Well, as it turns out, they’re lightyears apart.

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Why Ghee May Be Easier to Digest

We’ve talked about ghee a lot on the blog lately, with everything from how to use it in your food to whether or not it’s dairy-free.

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