The Importance of Eating High-Quality Fats
We’ve been spending a lot of time lately talking about the importance of healthy fats. And that’s because they’re not only delicious, they are extremely nutritious!
What Are the 4 Different Types of Fat?
Here at Snap Kitchen, we’re big fans of healthy fat. Like, scream it from the rooftops, tell all our friends and family, not a bad word to say kind of fans.
Is Pizza Keto?
Come on, admit it. Did we grab you with that headline? While you might think we’re being tongue-in-cheek, the question of whether or not pizza is keto is a serious (ish) one.
6 Healthy Leafy Greens to Match Your St. Patrick’s Day
Honestly, even if you gave us a podcast with unlimited time, we wouldn’t be able to shut up about leafy greens.
4 Differences Between Ghee and Clarified Butter
I’ll be honest. Before starting to research this article, I had always used the terms ghee and clarified butter interchangeably. They’re the same thing, I thought.
5 Foods That Help With Stress
We’ve talked about stress on the blog many times before, and the reason for that is that your brain and your gut are inextricably connected.
4 Reasons to Eat Protein
Here at Snap Kitchen, we often refer to building a balanced plate as one of the pillars of an overall healthy lifestyle.
Aioli: the Easiest Recipe You’ve Never Made
Is it mayonnaise? Is it butter? Is it a little bit of both? Today, we’re talking all about everyone’s favorite delicacy, aioli.
How to Stock Your Fridge For a Higher Fat Diet
This month, we’ve already talked extensively about the benefits of healthy fats (and the pitfalls of not-so-healthy ones), but what about how to stock your fridge for success on a higher fat diet?