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Healthy Living

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A Day in the Life of a Snappy Woman, Laura Dunlop

By On March 10, 2019

In honor of Women’s History Month, we wanted to highlight one our own hardworking ladies! Laura Dunlop is our Senior Corporate Recruiter over here at Snap HQ and one of the snappiest… Read More

Community

6 Common Women’s Health Myths

By On March 4, 2019

In honor of National Women’s Month, our Lead RD Sam is hopping on the blog today to talk about five common myths she hears all the time when it comes to women’s… Read More

Healthy Eating

How to Lower your Cholesterol

By On February 27, 2019

As if the world of nutrition wasn’t confusing enough, we’ve been hearing lots of mixed rumblings lately about cholesterol. We figured we’d do a little myth busting for you and put some… Read More

Healthy Eating

Inflammation 101

By On February 23, 2019

If you spend any time in the health & wellness space, you’ve probably heard the word inflammation getting thrown around. But what is it, what causes it and how do you improve… Read More

Healthy Diets

Why is Snap Kitchen Gluten Free?

By On February 15, 2019

 Here at Snap, everything we sell is gluten free. For a food company or restaurant, that’s a pretty rare thing. Today, we want to talk about why. what is gluten? Gluten is… Read More

Healthy Diets

The Benefits of Bone Broth

By On February 7, 2019

If you’ve been following us for any length of time, you’ve probably seen us mention bone broth more than a few times. But what is it, and what are the benefits? Let’s… Read More

Healthy Living

How To Build A Morning Routine

By On January 23, 2019

Did you know that a consistent morning routine can not only help set you up for an awesome day, but also help you reinforce your healthy habits? Our Lead RD, Sam, is… Read More

Healthy Eating

6 Tips to Improve Digestion

By On January 17, 2019

We know that there are a lot of you embarking on resets, elimination diets or eating habit improvements in the new year, but what if you’re still experiencing digestive issues? Our Lead… Read More

Healthy Eating

How To Spot Sneaky Sugars

By On January 15, 2019

We’ve all heard it’s best to minimize our added sugar intake, but sometimes sugar hides in unexpected places. They’re what we like to call sneaky sugars. what are sneaky sugars?  Sneaky sugars… Read More

Community

How To Keep Rocking Your January Goals

By On January 14, 2019

Somehow, it’s already mid-January. Which for many people means they’ve already abandoned the intentions they set with the new year. If this is you, you’re not alone. The important thing to remember… Read More