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Healthy Living

Healthy Living

Cut the Meat for #MeatlessMonday

By On June 17, 2018

Regardless of the way you eat, we’re sure you’ve heard of and probably participated in a Meatless Monday.  Meatless Monday is a global movement, campaign, and trend that asks people to “cut… Read More

Healthy Diets

Fat is back, but is the Keto lifestyle right for you?

By On June 13, 2018

As most of us are aware, the esteemed low-fat diets glorified in the 70’s, 80’s and 90’s have officially been nixed. Fat is back, y’all! Quality fat has proven to be healthy… Read More

Healthy Living

Feel Good February

By On February 2, 2018

We’ve built a lifestyle around feeling good year-round, but “feel good February” is a fun mantra we should all embrace. For us, this feel-good lifestyle always starts with real, delicious food. We… Read More

Healthy Diets

Life After Whole30: Reintroduction Schedule

By On September 27, 2017

The end of a Whole30 is an emotional experience. On one hand, the prospect of revisiting your old faves is very, very exciting. On the other hand, you’re probably feeling really good by… Read More

Do Calories Really Matter?
Healthy Living

Do Calories Even Matter?

By On June 7, 2017

Part of my job as Snap Kitchen’s Lead Registered (and Realist) Dietitian is to help demystify nutrition questions, myths, and trends. Something I’m asked about pretty frequently is the importance, or lack… Read More

snap mag spring 2017
Healthy Living

Snap Mag: Spring 2017

By On May 8, 2017

This is the very first edition of Snap Mag. With every page flip, you’ll get insights into what we’re up to in our kitchen, access to some of our favorite recipes, a first… Read More

Healthy Living

Self-Care Sunday ft. Franklin & Whitman

By On April 6, 2017

We believe that self-care should be an every day priority, but (thanks to social media) pampering and nourishing specifically on Sunday seems to be the ‘It’ thing to do. 💅🏽 Regardless, we totally… Read More

Healthy Living

The Snap List: March

By On March 29, 2017

Welcome to The Snap List, our first-ever curation of monthly favorites that deserve major snaps. With the exception of #5 (you’ll see why), our March picks were created by brands in a couple… Read More

Healthy Diets

Healthy Skincare Essentials

By On January 10, 2017

For me, cold weather days means it’s time to pull out the boots, infinity scarves, chunky sweaters, and serious reinforcement for my skin. Abrupt changes in weather do some major damage, leaving my… Read More

Healthy Living

10 Ways to REALLY Make 2017 a New Year

By On January 4, 2017

New Year’s resolutions are a total crapshoot. Seriously, only 8% of people successfully achieve their resolutions. We’re willing to bet you, dear reader, are part of the other 92%. Welcome to the club,… Read More