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Healthy Living

Healthy Diets

Life After Whole30: Reintroduction Schedule

By On September 27, 2017

The end of a Whole30 is an emotional experience. On one hand, the prospect of revisiting your old faves is very, very exciting. On the other hand, you’re probably feeling really good by… Read More

Do Calories Really Matter?
Healthy Living

Do Calories Even Matter?

By On June 7, 2017

Part of my job as Snap Kitchen’s Lead Registered (and Realist) Dietitian is to help demystify nutrition questions, myths, and trends. Something I’m asked about pretty frequently is the importance, or lack… Read More

snap mag spring 2017
Healthy Living

Snap Mag: Spring 2017

By On May 8, 2017

This is the very first edition of Snap Mag. With every page flip, you’ll get insights into what we’re up to in our kitchen, access to some of our favorite recipes, a first… Read More

Healthy Living

Self-Care Sunday ft. Franklin & Whitman

By On April 6, 2017

We believe that self-care should be an every day priority, but (thanks to social media) pampering and nourishing specifically on Sunday seems to be the ‘It’ thing to do. 💅🏽 Regardless, we totally… Read More

Healthy Living

The Snap List: March

By On March 29, 2017

Welcome to The Snap List, our first-ever curation of monthly favorites that deserve major snaps. With the exception of #5 (you’ll see why), our March picks were created by brands in a couple… Read More

Healthy Diets

Healthy Skincare Essentials

By On January 10, 2017

For me, cold weather days means it’s time to pull out the boots, infinity scarves, chunky sweaters, and serious reinforcement for my skin. Abrupt changes in weather do some major damage, leaving my… Read More

Healthy Living

10 Ways to REALLY Make 2017 a New Year

By On January 4, 2017

New Year’s resolutions are a total crapshoot. Seriously, only 8% of people successfully achieve their resolutions. We’re willing to bet you, dear reader, are part of the other 92%. Welcome to the club,… Read More

Community

5 Austin-Based Companies That We Can’t Get Enough Of

By On November 29, 2016

We love good food. Absolutely obsessed with it, actually. Founded in ATX, we’re in good company with these other Austin-based food companies that are revolutionizing the snack and beverage world. We love them… Read More

Healthy Diets

We Did Whole30. Here’s How It Went.

By On November 16, 2016

Over 30 items in our shops were just recently Whole30 approved by the queen of healthy habits herself, Melissa Hartwig. Pretty cool, right? What’s just as cool is how many of our… Read More

Healthy Living

Our Lead Dietitian Does #MeatlessMonday. Here’s Why.

By On October 24, 2016

  By nature, I’m a carnivore. When asked what my favorite food is, I respond “cheeseburgers,” without pause, breath, or blink. I can tell you all of the best spots for barbecue… Read More