Browsing All Posts By

Sam Presicci, RDN

cup of hot water with lemon

Expert Advice

6 Tips to Improve Digestion

raw honey and fruit

Expert Advice

How to Spot Sneaky Sugar

chicken and squash on a plate next to notebook of resolutions

Expert Advice

How To Keep Rocking Your New Year’s Goals

someone in a grocery store shopping

Healthy Eating

Our Keto Meal Prep Shopping Guide

citrus fruits arranged around a piece of kale

Expert Advice

2019 Nutrition & Food Trends

close up of someone rolling up a yoga mat

Expert Advice

How To Set Health Goals For The New Year

variety of keto-friendly Snap Kitchen meals

Healthy Eating

What To Expect On Your Keto-Friendly Meal Plan

fridge stocked with a variety of Snap Kitchen meals and drinks

Healthy Eating

Snap Kitchen Meal Plans

holiday cookies and jam on a dark background

Expert Advice

4 Ways to Resist Sweets During the Holidays