Fresh Garlic Versus Dried Garlic
When I started writing this, I thought, “surely fresh garlic and dried garlic are basically the same thing, right?” Well, as it turns out, they’re lightyears apart.
What is the Thermic Effect of Food?
Though a lot of standard dietary advice proclaims all calories equal, that couldn’t be farther from the truth. Our bodies use the food we eat as information that either staves off disease or helps create it.
Happy National Puppy Day – How Your Pup is Keeping You Happy
They are man’s best friend for a reason. Aside from being great for protection, they’re also incredible BFFs, playmates, and naptime friends.
Why Ghee May Be Easier to Digest
We’ve talked about ghee a lot on the blog lately, with everything from how to use it in your food to whether or not it’s dairy-free.
How Healthy is Almond Oil?
Commonly used for its flavor (but also found in skincare and haircare), almond oil actually carries with it many nutrients that are great for your health!
7 Consequences to Eating Empty Calories
In our current food environment, it’s pretty easy to eat empty calorie nutrient-poor food. Between easy access to processed, hyper-palatable food, nutrient-depleted soils, and nutrition noise all around, it makes it hard to eat a nutritious diet.
The Importance of Eating High-Quality Fats
We’ve been spending a lot of time lately talking about the importance of healthy fats. And that’s because they’re not only delicious, they are extremely nutritious!
What Are the 4 Different Types of Fat?
Here at Snap Kitchen, we’re big fans of healthy fat. Like, scream it from the rooftops, tell all our friends and family, not a bad word to say kind of fans.
Is Pizza Keto?
Come on, admit it. Did we grab you with that headline? While you might think we’re being tongue-in-cheek, the question of whether or not pizza is keto is a serious (ish) one.