The Difference Between a Nutritionist and a Dietitian
The world of nutrition and wellness can be a confusing, noisy place, which is why we’re so glad to have Registered Dietitians (RDs) at Snap Kitchen that we can rely on.
Does a High-Fat, Low-Carb Diet Actually Work?
The low-fat diets consistently glorified in the ’70s, ’80s, and ’90s have officially been nixed. Fat is decidedly back, and we couldn’t be more excited about it.
All New Snap Kitchen Menu Items — Available April 5th!
Spring means new weather, new crops, and all-new menu items at Snap Kitchen as part of our uber-healthy, totally delicious rotational menu.
Recipe: Making Ghee is Easy, We’ll Show You How
In Snap Kitchen-world, ghee is basically liquid gold. But is it hard to make? Short answer — no way. We’re here to show you how.
What Makes Olive Oil “Extra Virgin”?
We’ve spent a lot of time talking about different fats on the blog recently. Fats like ghee, sunflower oil, and even avocado oil.
Fresh Garlic Versus Dried Garlic
When I started writing this, I thought, “surely fresh garlic and dried garlic are basically the same thing, right?” Well, as it turns out, they’re lightyears apart.
What is the Thermic Effect of Food?
Though a lot of standard dietary advice proclaims all calories equal, that couldn’t be farther from the truth. Our bodies use the food we eat as information that either staves off disease or helps create it.
Happy National Puppy Day – How Your Pup is Keeping You Happy
They are man’s best friend for a reason. Aside from being great for protection, they’re also incredible BFFs, playmates, and naptime friends.
Why Ghee May Be Easier to Digest
We’ve talked about ghee a lot on the blog lately, with everything from how to use it in your food to whether or not it’s dairy-free.