Gut Essentials: Probiotics? Prebiotics? Are They the Same?

When it comes to your health, there are several pillars of nutrition and wellness that you can examine to understand the areas that are thriving and the areas that may need some work.

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8 Springtime Fruits & Veggies to Try – Spring into Seasonal Eating

Spring is upon us, and I don’t know about you, but I am excited for sunnier days and warmer temperatures over the next few months.

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Our Top 12 Anti-Inflammatory Foods

Mild inflammation is a natural part of life. No, we know, it sounds odd, but trust us on this—inflammation has an evolutionary purpose.

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The Colorful & Nutritious World of Carrots

A vibrant addition to any meal and a favorite for rabbits, carrots are great for any well-balanced and healthy diet. With International Carrot Day coming up, it’s the perfect time to appreciate this ancient and wholly underappreciated vegetable.

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Snap Kitchen x Tessemae’s

We’ve been fans of Tessemae’s for years! In our TX Snap Kitchen stores, we’ve stocked their full-sized condiments, dressing packets, and their delicious salad mixes.

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Ghee vs Olive Oil – Which is Healthier?

Ghee and olive oil — two of our favorite fats here at Snap Kitchen. They have many similarities, and just as many differences.

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How to Make Your Own Garlic-Infused Oil

We’ve talked about the nutritional benefits of garlic, raw garlic versus cooked garlic, how to make a garlic-based aioli, and we’ve even discussed fresh garlic versus dry garlic.

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Celebrate National Hot Chicken Day with Us!

March 30th is National Hot Chicken Day, and to celebrate, we’re talking all things chicken! For example, did you know that hot chicken isn’t just about the temperature of the chicken, but the spice level? 

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Ghee Can’t be Better than Butter, Right?

You’ve asked, and we’ve answered. We’ve talked about whether or not ghee is dairy-free (short answer: it’s not, but it is lactose-free), how to use ghee in your recipes, the differences between ghee and clarified butter, whether or not ghee is easier to digest than butter (short answer, yes!

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