Our Top 5 Workday Snacks
Throughout the workday, it’s only natural to get hungry before or after lunch. It might be easiest to grab the nearest bag of chips or treats, so we’ve gathered a list of some great healthy replacements.
Our Favorite Tomato Recipes
Good news: we are in PEAK tomato season, which means there are endless, delicious recipe opportunities! Here at Snap Kitchen, we’re big fans of this super fruit (yes, it’s a fruit!).
We’re Bananas for Bananas
This blog is bananas, b-a-n-a-n-a-s! From their naturally sweet flavor to their accessibility, bananas are a popular and well-loved fruit across the world.
Are Mushrooms a Good Source of Protein
There’s no disputing that mushrooms are an extremely nourishing food, with different nutrients and compounds that make them an awesome choice to add to your diet.
Great High Protein Sources that are also Low Calorie
High-protein diets and higher protein intake are both getting a lot of attention these days, and for a good reason! Thankfully, many protein sources are naturally lower calorie, so opting for a higher protein diet is a great way to support health and wellness goals while also staying healthy and satisfied in the process.
Celebrating National Watermelon Day
There’s truly a holiday for almost every food, but we’re not complaining! We’ll take any excuse to celebrate — especially when it’s for something as delicious as watermelon.
Which Rice is the Most Nutritious
Rice is a staple cuisine across cultures. In fact, it’s the most commonly consumed food in the world! Rice’s popularity comes for good reason, primarily because of how easy it is to farm, but also because of its versatility in cooking Different Types of Rice The nutrient density of rice, including fiber, carbs, and protein, varies depending on the type of rice.
Avocado Recipe Round Up
Is there any better feeling than cracking open a perfectly polished, green avocado? There’s a reason this vegetable is a consistent go-to, and here at Snap, we love any excuse to incorporate this nutrient-dense stunner into the mix.
Three Cheers for Omega-3s: The Health Benefits of These Fatty Acids
We all know that there are a ton of great nutrients that you should be working into your diet – and today we’re focusing on a big one – Omega-3s.