Melissa Urban’s Top 3 Food Freedom Tips
So you just completed your Whole30. WAY 👏🏼 TO 👏🏼 GO. But now what? We asked our friend and Whole30 Co-Founder, Melissa Urban, for her top 3 Food Freedom tips to help you rock your post-Whole30 life.
6 Mouthwatering Avocado #SnapHacks You’ll Want to Try For Yourself
We’re all about avocado here at Snap Kitchen. After all, avocado is one of those superfoods for a reason. While avocado is a little higher in calories than most fruits (and yes, it is a fruit), it’s incredibly high in healthy fats, too.
Expert-Approved HIIT Workout Routine + Diet Tips for Social Distancing
Routines give us the organization that we need when everything else may seem chaotic. It also helps with lowering our stress levels which gives us a better opportunity at a healthier lifestyle, mentally AND physically.
Is Sodium Bad For You? Here’s The Scoop.
We spend a lot of time at the office combing through your feedback and using it to shape our next moves.
I Use Collagen Peptides Every Day: Here’s What I’ve Noticed
We’ve already waxed poetic about our love for collagen on the blog before. Our lead dietitian, Sam, uses collagen every single day, so we wanted her to tell us about the changes she’s noticed since she started using it.
Working from Home? Here are 4 Tips to Stay Healthy (+Recipes!)
Updated 3/5/2021 COVID-19 has impacted us all, in one way or another. As we scroll our feeds, we’ve noticed most of us are practicing social distancing in an effort to help slow the spread of coronavirus, particularly as everyone around the world begins working from home.
These 7 ‘Healthy’ Snacks Are Actually Not So Healthy For You
Between juice cleanses, diet culture, and celebrity endorsements on Instagram, it seems like there’s a new health fad everywhere you look.
Ladies: You Should Be Eating These Nutrients Daily
No one ever said being a woman was easy. You’ve got to juggle ten thousand things and also make it look completely effortless.
Introducing: Culinary Partnerships!
Updated 3/5/2021 We’re super excited to introduce our newest endeavor – culinary partnerships! With these partnerships, we’ll be bringing you ready-made meals from some awesome players in the health & wellness space.