Celery Diet: Healthy Or Not?

Fun fact about celery: it actually has fewer than zero calories because it takes more energy to digest than it contains.

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What exactly is Tex-Mex?

Chances are, you’ve eaten Tex-Mex at some point in your life. As a Texas-based company, we know that most Texans are raised on Tex-Mex in some form or fashion.

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Turkey vs Chicken: Which is Healthier?

Turkey and chicken are two types of poultry full of protein and other vitamins and minerals – but how do they compare when it comes to health?

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Unhealthy “Healthy” Foods and What to Eat Instead

A quick Google search of “healthy foods” will instantly show a wide range of opinions, diets, and influencer endorsements of the latest health product or diet you should try.

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4 Easy Swaps to Make Your Favorite Comfort Foods Healthier

Not to toot our own horn or anything, but we like to think we’ve reached expert-level status when it comes to making your comfort food favorites a whole lot healthier, but still completely delicious.

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A Guide to Cooked Egg Terminology

Looking for something to eat for breakfast while waiting for your next Snap Kitchen box? In celebration of National Egg Day, we’ve put together a guide on all the ways you can cook and eat eggs! 

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Is it Best to Eat Before or After a Workout?

Food is fuel and gives us the energy necessary to perform nearly every physical activity, including exercise. There’s a reason many athletes carbo-load before a big game; they know it will give them the energy needed to perform.

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Why Should You Eat Foods of All Different Colors?

There’s nothing like tasting things in a rainbow of colors. It just makes sense; different colored fruits and veggies have different types of nutrients.

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4 Healthy New Recipes to Try on the Grill

It’s that time of year again: sun shining, shades on, ice cold drink in hand, and the grill fired up! And here at Snap, we are ALL IN for a great grill recipe.

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