Snap Kitchen: Grown in TX
Did you know that Snap Kitchen was started right here in Texas, and that we still cook all of our food in the Lone Star State?
Why You Should Be Eating High Protein Meals
If I told you that we all have an organ that supports longevity, improves blood sugar regulation, increases mobility, tames hunger, strengthens bone health and metabolism, and improves body composition and biometrics, would you be surprised to hear that I was talking about skeletal muscle?
Cardio vs. Strength Training: Which One Is Right For You?
Now is the perfect time to get back into a healthy workout routine. But where should you start? Whether you’re an avid gym-goer or just getting back into the swing of hitting the gym, you may be grappling with the cardio vs.
Why Fiber is the Most Underrated Nutrient
We consider fiber to be among the most underrated nutrients (others include sodium and protein!). Let’s quickly go over some of the basics of what fiber is and why it’s beneficial for our overall health.
Why Does Snap Kitchen Have a Totally Gluten-Free Menu?
Here at Snap Kitchen, we have a totally gluten-free menu, which means everything we deliver and sell is gluten-free. For a food company or restaurant, that’s a pretty rare thing.
How We’re Embracing Food-as-Medicine
At Snap Kitchen, we’ve always believed that food has the power to transform lives. For over 15 years, we’ve been crafting meals based on food-as-medicine principles—the idea that what you put on your plate is the most powerful tool you have for long-term health.
How Snap Kitchen Supports Your Weight Loss Goals
Here at Snap, we’ve been helping our customers sustainably lose weight for more than 15 years. And they’ve been able to do it while eating delicious, satisfying meals.
What to Eat if You’re Taking a GLP-1 Drug
The term GLP-1 is a total buzzword right now, with many people taking medications like GLP-1 agonists or receptor agonists, or looking to increase their GLP-1 naturally.
New Study Shows Snap Kitchen Meals Can Decrease Inflammation and Improve Memory in 2 Weeks
A recent imaging study from the University of Texas at Austin concluded that low carbohydrate and low calorie diets have the ability to reduce liver fat and improve brain health in patients with a specific type of liver disease.