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Healthy Eating

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5 Women Owned Companies We Love

By On March 18, 2019

Here at Snap, we carry lots of women-owned products, and today we want to celebrate a few of them. All of our third party products are carefully chosen based on our strict… Read More

Healthy Eating

How to Lower your Cholesterol

By On February 27, 2019

As if the world of nutrition wasn’t confusing enough, we’ve been hearing lots of mixed rumblings lately about cholesterol. We figured we’d do a little myth busting for you and put some… Read More

Healthy Eating

Inflammation 101

By On February 23, 2019

If you spend any time in the health & wellness space, you’ve probably heard the word inflammation getting thrown around. But what is it, what causes it and how do you improve… Read More

Healthy Diets

Probiotics 101

By On February 19, 2019

Probiotics are all anyone can talk about these days and we agree that they’re vitally important! It’s tempting to immediately hit the supplement aisle, but you can get some pretty great gut… Read More

Healthy Eating

We’re Snap Kitchen, Nice To Meet You

By On January 31, 2019

Hey, we’re Snap Kitchen, and we feel like we haven’t introduced ourselves in a while. We’re a fresh-prepared, clean eating concept that prioritizes high-quality ingredients and real, delicious food. We believe in… Read More

Healthy Eating

SnapHacks 101: Paleo & Whole30

By On January 22, 2019

We know that you’re always looking for more variety in your healthy eating options, so we’re starting a new blog series focused on ALL the SnapHacks. We’re starting with Paleo and Whole30,… Read More

Healthy Eating

6 Tips to Improve Digestion

By On January 17, 2019

We know that there are a lot of you embarking on resets, elimination diets or eating habit improvements in the new year, but what if you’re still experiencing digestive issues? Our Lead… Read More

Healthy Eating

How To Spot Sneaky Sugars

By On January 15, 2019

We’ve all heard it’s best to minimize our added sugar intake, but sometimes sugar hides in unexpected places. They’re what we like to call sneaky sugars. what are sneaky sugars?  Sneaky sugars… Read More

Healthy Diets

Our Keto Shopping Guide

By On January 11, 2019

Since we know some of you are trying the ketogenic (keto, for short) diet on for size in the new year, we figured we’d offer you a handy dandy shopping guide. Not… Read More

Healthy Diets

Paleo, Whole30 & Keto: Which Lifestyle is Right For You?

By On January 2, 2019

In the era of fad diets and nutrition information overload, it can be hard to figure out what works for you. We’re here to help you sort through the noise. Today, our… Read More