Browsing All Posts By

Sam Presicci, RDN

Close up of almonds on a pink background

Expert Advice

Our Favorite Homemade Almond Butter Recipe

Woman with dark hair sitting on a tan couch with a plate of food and smiling

Expert Advice

What Hormones Control Your Appetite?

Chef in the kitchen with veggies and cooking utensils, sprinkling sesame seeds on a prepared meal

Expert Advice

Is a Low-Fat Diet The Right Diet for Me?

Close up of a spoon in a jar of Ghee

Expert Advice

3 Ways to Use Ghee in Your Food

Someone cracking an egg into a pile of almond flour

Expert Advice

What is Almond Flour?

Glass bowls with butter and sugar on a cutting board

Expert Advice

5 Reasons a High Fat Diet is Good for You

Three women laughing in a field of sunflowers

Expert Advice

How Healthy is Sunflower Oil?

Glasses of milk with dragonfruit and coconut

Expert Advice

Do Probiotics Help with Weight Loss?

avocado bison quinoa hash

Expert Advice

Is Avocado Oil as Healthy as Avocado Fruit?