The cousin of peanut butter, almond butter is a deliciously healthy (Whole30-friendly!) alternative. It’s typically made from ground almonds into a spreadable, delectable paste. And what’s more, it comes in many varieties, like no-stir (which is almond butter but emulsified) or stir (which means the oil can separate).
What’s better (butter? Sorry, I had to) is that you can put it on just about anything. Bananas, apples, use it in your pancakes, use it in your almond-butter and jelly sandwich. It’s extremely delicious and great for those dealing with peanut allergies or for those just looking to add more fiber, calcium, iron, potassium, and manganese to their diet. Plus, it can be an excellent protein source for vegetarians and vegans alike!
Enough about how good it is for you—today, we’re here to talk about our top three ways to use almond butter.
1. Paleo Pancakes with Almond Butter
Yeah, you heard me. Paleo pancakes. And what’s even better about these pancakes? You only need to mix together the three ingredients, and it’s totally paleo-friendly for those craving a little extra sweetness. Here’s what you use:
- 1 large banana
- 2 large eggs
- 1/2 teaspoon cinnamon
Once you’ve fried those up, top with your favorite almond butter, and enjoy! It’s absolutely delicious. You can also try our Almond Butter Pancakes for a vegetarian, milk-free, and gluten-free take on this breakfast staple.
2. Peanut-free Pad Thai Dressing
Pad Thai is truly a staple of East Asian street food. And the base ingredient that gives it so much flavor? Peanuts. But when substituting peanuts, it’s all about that almond butter! So here’s what we recommend:
- ¾ cup of raw almond butter
- The juice of 2 oranges
- 2 tablespoons of raw, local honey
- 1 tablespoon of coconut aminos or raw soy sauce
- 1 tablespoon of minced ginger root
- 1 tablespoon of chickpea or soy miso
- ¼ teaspoon of cayenne pepper
3. Add to Soups for Extra Protein
As we’ve previously mentioned, almond butter is a good protein source, especially if you’re vegan or vegetarian. Stir almond butter into your favorite pureed soups—particularly butternut squash, or hearty soups with sweet potatoes and carrots. It adds that perfect bit of nutty flavor and adds a ton of incredible nutrients to boot.
What’s your favorite way to use almond butter? Let us know in the comments!
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