Celebrating National Watermelon Day

There’s truly a holiday for almost every food, but we’re not complaining! We’ll take any excuse to celebrate — especially when it’s for something as delicious as watermelon.

read more

Which Rice is the Most Nutritious

Rice is a staple cuisine across cultures. In fact, it’s the most commonly consumed food in the world! Rice’s popularity comes for good reason, primarily because of how easy it is to farm, but also because of its versatility in cooking Different Types of Rice The nutrient density of rice, including fiber, carbs, and protein, varies depending on the type of rice.

read more

Avocado Recipe Round Up

Is there any better feeling than cracking open a perfectly polished, green avocado? There’s a reason this vegetable is a consistent go-to, and here at Snap, we love any excuse to incorporate this nutrient-dense stunner into the mix.

read more

Three Cheers for Omega-3s: The Health Benefits of These Fatty Acids

We all know that there are a ton of great nutrients that you should be working into your diet – and today we’re focusing on a big one – Omega-3s.

read more

Flavor Profile of the Month: Curry

Whether you’re walking down the spice aisle in your local supermarket or scanning the menu at your favorite restaurant, you’ve probably come across curry.

read more

Nut Butters 101: The Different Types and Their Health Benefits

From peanut and almond to pistachio and hazelnut, we’re nuts for nut butter! Read on to learn about the different types of nut butter and their unique health benefits.

read more

Cajun Salmon Tacos with Mango Salsa

The votes are in and you guys are loving some of our newest menu items – the Cajun Salmon and our Jerk Chicken with Mango Salsa!

read more

Our Favorite Summer Salad Recipes

Summer is all about food. There’s mouthwatering BBQ on the 4th, grilled corn on the cob, and fresh berries bursting with juice.

read more

Which Foods Will Help with Your Vitamin C Intake?

It’s important to get a healthy mix of all vitamins and minerals…but do you know why? Today we are highlighting the mighty vitamin C and why you should be incorporating it into your everyday diet.

read more