The Best Salts and How to Use Them
Though sodium has long been vilified as something to shy away from and limit, it’s actually essential for health. Health benefits aside, it also makes food taste pretty delicious if you ask us.
How Healthy is Shrimp?
Shrimp make a bite-sized, protein-packed addition to any lunch, dinner, or even cocktail party, but are those tasty tidbits good for you?
Understanding Flavor: Our Favorite Aromatics
Although you may not have heard the term ‘aromatics’ before, chances are you’ve used one in your cooking. Recipes that start with garlic, onions, ginger, celery, or carrots are all utilizing aromatics.
Celery Diet: Healthy Or Not?
Fun fact about celery: it actually has fewer than zero calories because it takes more energy to digest than it contains.
What exactly is Tex-Mex?
Chances are, you’ve eaten Tex-Mex at some point in your life. As a Texas-based company, we know that most Texans are raised on Tex-Mex in some form or fashion.
Turkey vs Chicken: Which is Healthier?
Turkey and chicken are two types of poultry full of protein and other vitamins and minerals – but how do they compare when it comes to health?
Unhealthy “Healthy” Foods and What to Eat Instead
A quick Google search of “healthy foods” will instantly show a wide range of opinions, diets, and influencer endorsements of the latest health product or diet you should try.
4 Easy Swaps to Make Your Favorite Comfort Foods Healthier
Not to toot our own horn or anything, but we like to think we’ve reached expert-level status when it comes to making your comfort food favorites a whole lot healthier, but still completely delicious.
A Guide to Cooked Egg Terminology
Looking for something to eat for breakfast while waiting for your next Snap Kitchen box? In celebration of National Egg Day, we’ve put together a guide on all the ways you can cook and eat eggs!