Gut Essentials: Probiotics? Prebiotics? Are They the Same?
When it comes to your health, there are several pillars of nutrition and wellness that you can examine to understand the areas that are thriving and the areas that may need some work.
8 Springtime Fruits & Veggies to Try – Spring into Seasonal Eating
Spring is upon us, and I don’t know about you, but I am excited for sunnier days and warmer temperatures over the next few months.
Avocado Ranch Rotisserie Chicken Recipe
Winner, Winner, Chicken Dinner! We can’t contain our excitement about our new Avocado Ranch Rotisserie Chicken meal that just hit the menu, so we figured we’d share the recipe with you!
Snap Kitchen x Tessemae’s
We’ve been fans of Tessemae’s for years! In our TX Snap Kitchen stores, we’ve stocked their full-sized condiments, dressing packets, and their delicious salad mixes.
Ghee vs Olive Oil – Which is Healthier?
Ghee and olive oil — two of our favorite fats here at Snap Kitchen. They have many similarities, and just as many differences.
The Difference Between a Nutritionist and a Dietitian
The world of nutrition and wellness can be a confusing, noisy place, which is why we’re so glad to have Registered Dietitians (RDs) at Snap Kitchen that we can rely on.
Does a High-Fat, Low-Carb Diet Actually Work?
The low-fat diets consistently glorified in the ’70s, ’80s, and ’90s have officially been nixed. Fat is decidedly back, and we couldn’t be more excited about it.
All New Snap Kitchen Menu Items — Available April 5th!
Spring means new weather, new crops, and all-new menu items at Snap Kitchen as part of our uber-healthy, totally delicious rotational menu.
What is the Thermic Effect of Food?
Though a lot of standard dietary advice proclaims all calories equal, that couldn’t be farther from the truth. Our bodies use the food we eat as information that either staves off disease or helps create it.