How To Keep Rocking Your New Year’s Goals
Somehow, it’s already mid-January. Which for many people means they’ve already abandoned their new year’s goals. If this is you, you’re not alone.
2019 Nutrition & Food Trends
With a new year comes new food trends, but thankfully many of our picks for next year involve getting back to real food.
How To Set Health Goals For The New Year
With the new year fast approaching, the idea of goal setting gets thrown around a lot. In practice, setting health goals can be challenging.
4 Ways to Resist Sweets During the Holidays
While we are steadfast in our commitment to food quality and strive to provide you with the tools to live your healthiest life, we also know that eating well can be tough— especially around the holidays.
Why You Should Eat Grass-Fed Beef
Here at Snap, one of our top priorities is providing delicious, quality food without cutting any corners. That includes how and where we source our ingredients!
Quality Matters: Pasture Raised Eggs
Do you sometimes find yourself overwhelmed at the grocery store, wondering which meat, egg or veggie option is the best choice?
Nutrition Buzz: Gut Health
Raise your hand if you’ve seen the words “gut health” pop up everywhere and still wonder what that ACTUALLY means 🙋🏻.
Healthy lifestyle: sleep + hydration
While nutrition definitely compliments a healthy lifestyle, it is only one piece of the puzzle. We’ve got you covered here at Snap Kitchen with nourishing meals, but when it comes to creating a well-rounded approach to wellness, there are two other key elements to consider.
Tips for making healthy habits stick
They say it takes 21 days to form a new habit and we’re all for supporting you every step of the way, one meal (or snack) at a time.