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Snap Kitchen

Close up of someone eating a Snap Kitchen meal with greens, rice, beans and sweet potato. There is a mug of coffee on the side

Healthy Eating

5 Foods That Help With Stress

Close up of almonds wrapped in a white cloth

Healthy Living

What’s the Deal With Almond Flour?

Plate of roasted chicken, red potatoes, peas and gravy with a glass of water on the side

Healthy Eating

4 Reasons to Eat Protein

Small bowl of aioli with flower garnish on a white marble countertop

Healthy Eating

Aioli: the Easiest Recipe You’ve Never Made

Close up of raw garlic cloves on a tray

Healthy Eating

Raw Garlic vs Cooked Garlic: Which is Better?

A plate of Korean meatballs with broccoli and carrots

Healthy Eating

Happy National Meatball Day – 3 Fun Facts About Korean Meatballs

Woman in a yellow shirt sitting at a desk with a laptop, looking at her phone

Healthy Eating

4 Consequences of Chronic Stress and How to Solve it

Woman waking up and stretching on her bed

Healthy Eating

3 Reasons Sleep is Important for Weight Loss

Rustic potatoes and peppercorns on a marble countertop

Healthy Eating

Is Ghee Dairy-free?