Browsing All Posts By

Sam Presicci, RDN

Two salads with chicken on a white background alongside a bowl of dressing, a fork and a can of seltzer

Expert Advice

4 Pillars of Diabetes-Friendly Meals

Chimichurri beef on a black plate

Expert Advice

The Anatomy of a Good Keto Meal Plan

Close up of someone eating Snap Kitchen's chicken tender turnip mash

Healthy Eating

5 Go-To Chicken Meal Prep Ideas

Closeup of Snap Kitchen chicken piccata meal

Healthy Eating

Five Lunch Meal Prep Ideas

A man and a woman sit together on the grass eating

Expert Advice

Paleo Meal Prep, Delivered!

Close up of someone looking at prepared meals on the Snap Kitchen website

Expert Advice

How to Build a Healthy Balanced Meal

Family making dinner in the kitchen

Healthy Eating

How to Maintain Healthy Habits During (and After!) the Holidays

Close up of a planner and a cup of tea

Expert Advice

Why You Should Start Working on Your January Goals Now

Banana pancakes with blueberries and strawberries

Healthy Eating

A Breakfast Favorite! Banana Pancakes Recipe