At Snap Kitchen, we care about what you put into your body and believe that food is fuel for a happy life. And just like we don’t believe in a one-size-fits-all approach to nutrition (#youdoyou), we think any vitamins & minerals you choose to supplement your diet with should be based on your individual needs. Our friends at Care/of help you create a custom regimen built just for you and your health needs/goals/values through their online quiz and personalized daily vitamin packs (that happen to come in kitchen counter-worthy package). And they do it all with honesty, offering sourcing information & science-backed evidence to support their recommendation.
Whether it’s through food or an extra boost from Care/of, here are some key nutrients to lock into your lineup.
at snap: crispy scottish salmon
Need a boost? If you’re not a big fish eater, you might not be getting enough healthy omega-3 fatty acids (contributes to cognitive health, fabulous hair and a radiant skin glow).
Care/of’s fish oil is made from sustainably sourced Wild Alaskan salmon. Nothing but the best for your brains and beauty.
at snap: blueberry chia parfait
Happy gut, happy mind. Probiotics are trending in the nutrition community as research starts to uncover the link between gut health and basically every aspect of wellness.
The Care/of probiotic includes several strains of good bacteria to help with your digestive health.
at snap: over easy burger
Getting the right level of vitamin B12 you need from your diet alone can be tough. Taking B12 is a quick fix, and if you are deficient in it, you’ll get an energy boost by righting that wrong.
Care/of’s Vitamin B12 is fermented to make it easier to digest and more bioavailable.
If you want to get your hands on a vitamin kit with your name on it (like, literally), take the Care/of quiz at takecareof.com and get 2 weeks free in your first month (50% off!) with the code SNAP.