Browsing All Posts By

Claire Siegel, RDN

Healthy Eating

The Real Deal: Sodium

By On October 6, 2017

It seems like there comes a time in every ingredient or nutrient’s life that it comes under fire, receives massive praise, or both. The back and forth of nutrition science is not… Read More

Healthy Diets

Life After Whole30: Reintroduction Schedule

By On September 27, 2017

The end of a Whole30 is an emotional experience. On one hand, the prospect of revisiting your old faves is very, very exciting. On the other hand, you’re probably feeling really good by… Read More

Healthy Eating

Building a Better Breakfast

By On July 7, 2017

As you may have noticed, we’re pretty jazzed up about breakfast over here at Snap Kitchen. Probably because our new lineup is that incredible, and possibly because we’ve had one too many cans… Read More

Do Calories Really Matter?
Healthy Living

Do Calories Even Matter?

By On June 7, 2017

Part of my job as Snap Kitchen’s Lead Registered (and Realist) Dietitian is to help demystify nutrition questions, myths, and trends. Something I’m asked about pretty frequently is the importance, or lack… Read More

snap mag spring 2017
Healthy Living

Snap Mag: Spring 2017

By On May 8, 2017

This is the very first edition of Snap Mag. With every page flip, you’ll get insights into what we’re up to in our kitchen, access to some of our favorite recipes, a first… Read More

what is kimchi
Healthy Eating

What the Heck is Kimchi?

By On April 26, 2017

As you might’ve gathered from the name, kimchi holds a prominent place in our new meatball & kimchi stir fry bowl. And in the event that you wanted to know more about the… Read More

Healthy Eating

Spirulina What?

By On April 5, 2017

From gem-toned smoothie bowls to unicorn toast, spirulina is getting a lot of love lately. But unless you work at a health food store or dabble in the healthy Instagram space, you… Read More

Events

Snap Kitchen x SW

By On March 8, 2017

Austin’s biggest interactive, film, music, and comedy is almost here and we’re gearing up in a big way. We’ve got a week of events lined up at our new trailer, located in… Read More

Uncategorized

Hi, We’re Snap Kitchen.

By On February 13, 2017

My Fit Foods was an important part of the lives of its guests, and we know how difficult it can be when your food & health routine is disrupted. We’re here to… Read More

News

Things That Are Better Together

By On February 8, 2017

With Valentine’s Day coming up, we’re totally in the holiday spirit. We’re hanging our heart wreaths, raiding the Target dollar section for pink, red, & white stationery, and celebrating our favorite pairings & activities… Read More