Curious About Eating Low Carb?
Raise your hand if your first thought when hearing the words low carb is “What can I eat? Will I have to give up allll my carbs 🙋🏻?”
The Truth About Seed Oils
You may have heard to avoid vegetable oils, sometimes called seed oils. You’ve probably even seen the ‘seed oil-free’ designation on many of our menu items.
Why You Should Be Eating High Protein Meals
If I told you that we all have an organ that supports longevity, improves blood sugar regulation, increases mobility, tames hunger, strengthens bone health and metabolism, and improves body composition and biometrics, would you be surprised to hear that I was talking about skeletal muscle?
Dry January Mocktails
If you’ve embarked on dry (or damp!) January, you might be getting tired of your usual alcohol-free rotation. We’ve curated a couple of mocktails featuring a few customer-favorite juices.
Should You Try the Mediterranean Diet?
The Mediterranean diet is based on the traditional diets of people living near the Mediterranean Sea, including Italy, France, Greece, and Spain.
Healthy for the Holidays
Chef Lorena has taken your favorite classic seasonal dishes and given them a healthy Snap twist. People often don’t realize that one of the best ways to quiet sugar and carb cravings (and balance blood sugar!)
Snap’s Top 10 Muscle Builders
When it comes to building lean muscle, challenging your body with intense exercise is only half the battle. Proper nutritional support is essential to reaching the gains you’re after, in a healthy way, of course.
Weight Watchers Points at Snap Kitchen
Weight Watchers Points While Snap Kitchen is not affiliated with Weight Watchers and we don’t endorse the program, we know some of our customers like to count points using their SmartPoints because it’s a system they might be familiar with.
Flour Vs Corn: Which is the healthier tortilla?
Flour or corn tortillas? You know which one is your favorite. But which one is better for you? Check out our head-to-head (or grain-to-grain) comparison in 5 key areas to see which tortilla is the best choice for you!