Dancers Shape
Healthy Tips

Local Barre Studio Owner Shares Her Healthy Secrets

By On July 15, 2014

Local Barre Studio Owner Shares Her Healthy Secrets Jennifer’s bustling friendly Dancers Shape studio in Austin has grown into one of the city’s premiere mind-body fitness and training studios, specializing in barre,… Read More

Snap Kitchen

Snap Kitchen Opens in The Shops at Houston Center

By On July 13, 2014

We’re thrilled to announce our seventh Houston location in The Shops at Houston Center. This new location focuses on grab and go service, with seating provided in the adjacent food court. The… Read More

5 Best Pre-Workout Snacks
Healthy Eating

5 Best Pre-Workout Snacks

By On July 1, 2014

Just as there’s no one diet prescription that works for all people, workout foods will depend on the individual and on the type of workout. But in general, plan for the same… Read More

Snapuccino, Snap Kitchen
Snap Hack

Snap Hack: Snapuccino

By On July 1, 2014

Welcome to the first edition of a soon to be recurring column here at Snap called “Snap Hack.” We hope to feature some creative and inspiring menu combos and creations from our… Read More

Micronutrients for Growing Bodies
Healthy Living

Micronutrients for Growing Bodies

By On June 30, 2014

Moms pretty much run the show when it comes to food, but why is it so important that your kids learn how to love broccoli (and other “icky” stuff)? How much your… Read More

Gluten Free Food

What Makes Snap Kitchen Unique?

By On June 26, 2014

What Makes Snap Kitchen Unique? Our emphasis has always been on crafting amazing food that also happens to be good for you. Our seasonally changing menu maintains a constant focus on quality… Read More

Kale and Watermelon Salad, Snap Kitchen
Healthy Eating

Kale and Watermelon Snack

By On June 19, 2014

How To Make Kale and Watermelon Snack Balsamic vinaigrette, watermelon, tomato, red onion, basil, and feta cheese make for a flavorful vegetarian summertime salad. This simple summertime combo makes for a great… Read More

Bison Italian Sausage "Pizza"
Healthy Eating

5 Healthy Summer Meals

By On June 19, 2014

Summertime in Texas means we need to balance the long, hot days with a lot of deliciousness. The bounties of summer are featured in these next five favorites of ours from the… Read More

Summer Hydration
Healthy Living

Staying Hydrated This Summer

By On June 17, 2014

Staying Hydrated This Summer Staying active during hot Texas summers is challenging, but is key to maintaining a healthy weight while still enjoying those occasional indulgences. Preventing heat-related illness, which in extreme… Read More

Green Chile Chicken Enchiladas

Weight Watcher Points for Snap Kitchen

By On June 16, 2014

We know many of our customers use Weight Watchers to keep track of portions and calories throughout the day. It’s a weight loss program that does a great job of promoting balance,… Read More